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Recent Fitness Articles
For Older Walkers, Faster Is Better
Those who stroll are more likely to die from cardiovascular disease, study finds
Boys Team Sports May Encourage Bad Behavior
Male high school athletes more likely to drink and fight than females, study finds
Rx for Fall Foot Injuries
Ignoring pain now can take you out of the game later, doctors say
Simple Steps Get Walkers Moving
Improved pedestrian routes and formation of walking groups pay off, study finds
Living With Less TV, More Sweat Boosts Weight Loss
Home environment plays role in effort to drop pounds, experts say
Scientist Throws Curve Into Breaking-Ball Debate
Contends curveballs are an illusion; ridiculous, says former star major league pitcher
Kidney Damage Another Consequence of Anabolic Steroids
Long-term use can lead to severe kidney scarring, new research shows
Better Drug Emerges for Steroid-Induced Bone Loss
Teriparatide outperforms alendronate for type of osteoporosis, study finds
Diet, Exercise Thwart Diabetes: Study
Lifestyle changes really do work to prevent type 2, experts say
Tai Chi May Help Ward Off Knee Pain in Seniors
Two hours per week can improve osteoarthritis symptoms in older patients, study finds
Michelle L'amour and her dance troupe, the "Starlets", will present a Chicago Style Burlesque show at Kira's Oasis in Centerville today. Plus check out a day of Burlesque and strip-tease workshops for women only. The workshops (18 and older) begin at 12:15 p.m. and the burlesque show (21 and older) begins at 8:30 p.m. » More
After the abrupt departure of Edward, Bella develops a deep friendship with Jacob and becomes drawn into the world of werewolves. More »
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Don't want to go to battle with a turkey this Thanksgiving Day? Several Miami Valley restaurants are volunteering to do the work for you. We invited restaurant owners to let readers know if they were open on Thanksgiving Day and what they were serving. More »
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