Recent Fitness Articles
For Older Walkers, Faster Is Better
Those who stroll are more likely to die from cardiovascular disease, study finds
Boys Team Sports May Encourage Bad Behavior
Male high school athletes more likely to drink and fight than females, study finds
Rx for Fall Foot Injuries
Ignoring pain now can take you out of the game later, doctors say
Simple Steps Get Walkers Moving
Improved pedestrian routes and formation of walking groups pay off, study finds
Living With Less TV, More Sweat Boosts Weight Loss
Home environment plays role in effort to drop pounds, experts say
Scientist Throws Curve Into Breaking-Ball Debate
Contends curveballs are an illusion; ridiculous, says former star major league pitcher
Kidney Damage Another Consequence of Anabolic Steroids
Long-term use can lead to severe kidney scarring, new research shows
Better Drug Emerges for Steroid-Induced Bone Loss
Teriparatide outperforms alendronate for type of osteoporosis, study finds
Diet, Exercise Thwart Diabetes: Study
Lifestyle changes really do work to prevent type 2, experts say
Tai Chi May Help Ward Off Knee Pain in Seniors
Two hours per week can improve osteoarthritis symptoms in older patients, study finds
Steel yourself for this space-age mix of Blue Man Group, Cirque and Stomp. The offbeat production is no musical, although music is part of it. "The Aluminum Show" is a combination of dance, design, optical illusion, visual gag, sculpture, puppeteering and pantomime. The six cast members and four stage assistants in it manipulate or wear various-sized Slinky-like ducts, tubes and other metallic objects and shapes. It's the next attraction in the Broadway series at the Victoria Theatre, First and Main streets, running through March 21. More »
An airport security agent must figure out how to make the relationship work when a beautiful, successful woman falls in love with him. More »
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The Miami Valley's Asian dining scene continues to welcome impressive newcomers as it blossoms and diversifies. Dayton-area Asian food enthusiasts now have access to great diversity of dishes and cuisines. Chinese cuisine dominated the Asian dining landscape 20 years ago and remains a potent force. But today there are far more Thai and Korean options available locally, and Vietnamese and Japanese restaurants, including sushi bars, have increased. Here's a sampler platter of a few of the relatively new (or newer) Asian restaurants well worth trying. More »
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