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Exercise: Gardening

Don’t Get Lazy About Lawn-Mower Safety
Experts offer tips to avoid mowing-related hazards

Health Tip: Good Gardening Techniques
Help protect your joints

Almost Two-Thirds of Americans Meet Exercise Guidelines
150 minutes of moderate-intensity activity or 75 minutes of vigorous activity a week

Vigorous Exercise Can Cut Breast Cancer Risk
But benefits only apply to normal-weight women, study says

Fall Cleanup Is a Prime Time for Accidents
Whether it's raking leaves or climbing ladders for repairs, work safe

Diluted Seawater Boosts Nutritional Content of Tomatoes
A 12% solution increased levels of antioxidants, researchers say

Allergies Can Dig Into Gardening’s Fun
But planting low-allergen species, avoiding high pollen hours can help

Drink a Little, Stay Active, Save Your Heart
The combination could add years to your life, Danish researchers find

Health Tip: Prevent Injury From Raking Leaves
Take these precautions

When Produce Is Homegrown, Kids Eat Better
Children develop taste for fruits, veggies straight from the garden, study finds

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