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Exercise: Gardening

Health Tip: Need Exercise?
Do some yard work

Health Tip: Injury-Free Gardening
Some tips to prevent pain

Don’t Harvest Carpal Tunnel in Your Garden
Heed these tips on saving your wrists while you dig in the dirt

Ease Into Spring Activity
Keep your heart healthy as you head outdoors

Dig Gardening? Watch Your Back!
Bending over while weeding and planting can strain your spine

Plant Bulbs Without Back Pain
Stretch beforehand and vary chores in the garden

Gardening With Arthritis
Create a garden that suits your needs

Caffeine May Evict Garden Pests
Repels slugs and snails, and it's safe

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