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Health News Archives
Exercise: Aerobics/Calisthenics
Supervised Exercise May Relieve Fatigue During Chemotherapy
Mixed-intensity program improved vitality and well-being in study patients
Exercise Boosts Bone Density in Breast-Feeding Moms
Lactation depletes calcium stores, but working out can minimize risks, research shows
Exercise During Pregnancy Keeps Newborn Size Normal
Low-impact aerobics safe, beneficial throughout pregnancy, study suggests
Exercise May Help in Leukemia Recovery
Small study finds physical activity reduces depression and fatigue
Intense Daily Workout May Keep Cancer at Bay
Thirty minutes a day cut risk in half in study of Finnish men
Stay Upbeat, Active to Keep the Mind Young
The brain may slow with aging, but good habits can help you cope, experts say
Any Exercise Good After a Heart Attack
But inactivity makes benefit vanish quickly, researchers say
Seniors Who Exercise Help Their Health
In study, aerobics, resistance training lowered risk of insulin resistance, improved motor function
Vigorous Treadmill Workout Curbs Appetite Hormones
U.K. researchers say findings may lead to more effective ways to control weight
Tips to Ease an Aching Back
Holidays or any day, bad mechanics can lead to pain and stiffness
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Things to Do
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Aluminum ... it's not just for foil [things to do]
Steel yourself for this space-age mix of Blue Man Group, Cirque and Stomp. The offbeat production is no musical, although music is part of it. "The Aluminum Show" is a combination of dance, design, optical illusion, visual gag, sculpture, puppeteering and pantomime. The six cast members and four stage assistants in it manipulate or wear various-sized Slinky-like ducts, tubes and other metallic objects and shapes. It's the next attraction in the Broadway series at the Victoria Theatre, First and Main streets, running through March 21. More »
What's happening this week
- The Aluminum Show at the Victoria
- Are You Brighter than a Night Light? at Spaghetti Warehouse
- Dali and Disney: The Art and Animation of Destino at Dayton Art
- Too Small to See at Boonshoft Museum
- All Things Bright and Beautiful at Dayton Art
- Party Crashers at 2nd Annual St. Paddy's Day Bar Crawl
- St. Practice Day at Dublin Pub
Search Events
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What's happening this week
- The Aluminum Show at the Victoria
- Are You Brighter than a Night Light? at Spaghetti Warehouse
- Dali and Disney: The Art and Animation of Destino at Dayton Art
- Too Small to See at Boonshoft Museum
- All Things Bright and Beautiful at Dayton Art
- Party Crashers at 2nd Annual St. Paddy's Day Bar Crawl
- St. Practice Day at Dublin Pub
Colleges
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University of Dayton
- Luck of the Draw Darts at Tink's Bar
- Party Crashers at 2nd Annual St. Paddy's Day Bar Crawl
- 34th Annual St. PatROCK’s Day Party (presented by Killian’s Irish Red and WTUE) at Flanagan's Pub
Sinclair Community College
- Get Down Mondays with Local D.J. at Oregon Express
- College and Talent Night at Club Aquarius
- Trivia Night With Sam the Man at Oregon Express
Wright State University
Movies
Movies & Showtimes
She's Out of My League [showtimes]
An airport security agent must figure out how to make the relationship work when a beautiful, successful woman falls in love with him. More »
Restaurants
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Food & More
Local Dining
LIke Asian food? Here are some restaurants worth trying [restaurants]
The Miami Valley's Asian dining scene continues to welcome impressive newcomers as it blossoms and diversifies. Dayton-area Asian food enthusiasts now have access to great diversity of dishes and cuisines. Chinese cuisine dominated the Asian dining landscape 20 years ago and remains a potent force. But today there are far more Thai and Korean options available locally, and Vietnamese and Japanese restaurants, including sushi bars, have increased. Here's a sampler platter of a few of the relatively new (or newer) Asian restaurants well worth trying. More »
Random Top-Rated Restaurants
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